It seems that everyone is talking about shame lately. What it is, where it comes from and how to deal with…
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Self Care
I Don’t Recognize Her
First, a little back story… Once upon a time, I was a food blogger. I compiled my recipes one December…
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Just Do It
So many times, I’ve hesitated to try something, to put myself “out there” with something I was doing. I really…
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20 Ways to Engage Your Inner Artist
We all know how busy we are; responsible for work, home, family – busy with friends, hobbies, interests. It can…
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I Am: Musician
That was some year. Really. When 2013 started, I chose the word “Fearless” as my word for the year and…
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Five Tips to Making a Solid Commitment
It can be said many ways. I heard one this week. Don’t be mad at results you didn’t get for…
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